Last week I wrote about how I did a four day detox coming up to my cousins wedding! Part of this detox was a clean soup with no additives what so ever. For anyone who is going to give the detox a go I thought it would be good to share this recipe. It's very easy to make!!
Ingredients
9 carrots
3 and 1/2 onions
1/2 a clove of garlic
1 cube of organic vegetable stock eg. Kallo (You can get this in Tesco)
Method
1.Chop the carrots, onions and garlic.
2.Using Fry light 1 calorie spray heat the wok.
3.Add the onions and garlic and cook until translucent.
4.Add the carrots and the stock (5 cups) and bring to the boil.
5.Let simmer for 15-20 mins.
6.Using a hand blender mix to your desired consistency.
Garnish with pumkin seeds, parsley or anything you like!! :)
There was enough in this batch for 3 days. Freeze whats leftover and defrost as you wish.
Thanks to Sharon "Babydoll" Griffin for the recipe!!
xoxo
Mia
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